tag:blogger.com,1999:blog-2787698713835410146.post722250884757879987..comments2023-09-06T11:28:01.234-04:00Comments on The Table of Promise: One Family's Search for a Better Meal: How I Beat The Sugar MonsterCOBhttp://www.blogger.com/profile/08917301601937658471noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2787698713835410146.post-53254256161249325342010-11-09T04:45:15.972-05:002010-11-09T04:45:15.972-05:00This post hits the nail on the head, you can eat a...This post hits the nail on the head, you can eat anything when you eat clean! Thank you for articulating that so well. And to Shuree, you touched upon such a big problem- the USDA approach to Nutrition. It kills me to hear so many certified nutritionists still talk about low fat, high grain, processed food diets diets. I don't agree with their motto of everything in moderation because things like sugar should not be in moderation, it should be next to none, and from a better source than white sugar. Wouldn't it be amazing for WW or the like to develop a whole, real food plan for their clients. Now that would be revolutionary!Saranoreply@blogger.comtag:blogger.com,1999:blog-2787698713835410146.post-58187277866780708202010-11-08T23:15:50.587-05:002010-11-08T23:15:50.587-05:00I agree completely. Fat is good!I agree completely. Fat is good!Anonymoushttps://www.blogger.com/profile/10605202466534621868noreply@blogger.comtag:blogger.com,1999:blog-2787698713835410146.post-60812786888151087562010-11-08T22:23:14.436-05:002010-11-08T22:23:14.436-05:00I totally agree! One thing that used to really bu...I totally agree! One thing that used to really bug me about WW is that everything had to be low fat to fit in to the points. But I refuse to eat low fat anything (except for some dairy products). My cousin who just got her degree in Nutrition thinks I'm totally wrong for using butter in my dishes instead of margarine. Portion control is really the key (my biggest problem!).shureenoreply@blogger.comtag:blogger.com,1999:blog-2787698713835410146.post-34922013802144432952010-11-08T20:41:52.257-05:002010-11-08T20:41:52.257-05:00I am glad that you though so Mindy. I think some f...I am glad that you though so Mindy. I think some folks think I am totally crazy for eating fat. But when you think of it, because I am not eating poly-oils, that eliminates most junk food. Kinda makes sense to me. And I hear you about the walking. Here in New York we are always walking or chasing after the kids. Way different then when I was growing up in the South.COBhttps://www.blogger.com/profile/08917301601937658471noreply@blogger.comtag:blogger.com,1999:blog-2787698713835410146.post-73175906757257698162010-11-08T11:21:04.394-05:002010-11-08T11:21:04.394-05:00I love this post! So many people are horrified th...I love this post! So many people are horrified that I eat fat, and yet, I don't have to diet like they do to stay healthy. I learned about the "fat paradox" while living in France for a year. I started cooking with butter and using cream because that's what the French recipes called for...and lo and behold, my husband and I lost weight! This isn't all due to our fat intake because we walked much more there than we do in the U.S., but we also didn't eat as much as we do here either. So, what we discovered is that we could enjoy good foods that taste great and be healthy at the same time!Mindyhttps://www.blogger.com/profile/09411281880614660605noreply@blogger.com